Benefits Of Garbh Sanskar

Here is how Garbh Sanskar can benefit you and your little bundle of joy

Reduced Stress for Mom:

• Pranayama and Meditation: These practices activate the parasympathetic nervous system, promoting relaxation and reducing the stress hormone cortisol. Lower stress levels can benefit both mother and baby's health. Staying relaxed during pregnancy positively impacts the baby's brain development.

• Prenatal Yoga: Gentle yoga poses can improve circulation, reduce physical discomforts like leg cramps, backache during pregnancy, and promote relaxation.

• Positive Environment: Practices like listening to classical music, inspirational stories, and talking to your baby can uplift your mood and create a sense of peace. They also assist you in preparing for delivery to ensure a positive birthing experience.

• Post partum care: Our program includes postpartum guidance to help you regain strength post-pregnancy and manage common postpartum issues like backaches and joint pain.  We also provide breastfeeding guidance to make breastfeeding a comfortable and nourishing experience for both you and your baby. 

Positive Influences on Baby's Development:

• Hormonal Benefits: Reduced stress in the mother may lead to lower levels of stress hormones in the baby, potentially creating a calmer prenatal environment.

• Brain Development: Studies suggest that exposure to calming music or spoken language in the womb may stimulate brain development.

• Emotional Bond:  The positive emotions and stress reduction experienced by the mother can contribute to a stronger emotional bond with the baby.