Ayurvedic pregnancy rOutine

As an Ayurvedic doctor, I'm constantly inspired by expecting mothers. They are some of the most dedicated patients I see. Why? Because they're not just taking care of themselves - they're nurturing a tiny miracle within them! This powerful motivation makes them incredibly receptive to healthy changes in diet and lifestyle, and practices like Garbh Sanskar

We understand that our busy lives can make it tough to make big changes to our diet and lifestyle. However, there are simple Garbh Sanskar practices that you can follow to nourish yourself physically & mentally and support the needs of your growing baby.

Book a free session with us to customize a daily Garbh Sanskar routine that fits your lifestyle. This isn't just another appointment, it's an investment in your most precious journey.